Less nicotine.
More possibilities.
How much have you spent on smoking or vaping? Let’s do the maths, without the guilt.
over 3 years
Same money.
A different destination.
If your spending stays the same, quitting could avoid this gross spending. Quit aids and app subscriptions have their own costs.
How this estimate works
Cigarette cost = pack price × daily cigarettes ÷ cigarettes per pack. Vaping cost = weekly spending ÷ 7. A year is 365 days; an average month is 365 ÷ 12 days. Total spending uses your entered number of years.
This is a budgeting estimate, not a financial forecast. It excludes price changes, inflation and the cost of cessation support. There is no puff-to-cigarette conversion. Read our guide to smoking and vaping costs.
A fresh start.
A little more breathing room.
Quit smoking or vaping with a coach in your corner.
One day, one choice, one breath at a time.